Tue, Jun 19, 2018

Tue, 19 Jun 2018 06:00:00

1600y swim. 6 miles on the treadmill. Hungry

Mon, Jun 18, 2018

Mon, 18 Jun 2018 06:00:00

40 min on the bike trainer

Sun, Jun 17, 2018

Sun, 17 Jun 2018 06:00:00

Swam 1800 yards

Wanted to start keeping a record of my thoughts as I start a more organized training plan for Ironman. I'm in decent shape to start but need to stay on target for the next 3 months. This year has been a real struggle for my family and I have made some unhealthy choices. In order to train the way I need to sleeping enough and eating more healthy must become priorities. Hopefully daily check in will keep me accountable.

Running

Tue, Jun 19, 2018

Mon, Jun 18, 2018

Sun, Jun 17, 2018